Meet Pete Dalke: Your Anxiety Ally

Welcome to Pete Dalke’s Official Website – Home of the Pete VS Anxiety Podcast. Pete is on a mission to break down the walls of anxiety with humor, authenticity, and real-life insights. Join him as he shares his journey and connects with others to promote healing and laughter.

A Chicago Native With a Unique Perspective

As a Chicago native and passionate sports fan (Chicago White Sox, Philadelphia Flyers, and Kansas City Chiefs), Pete brings a unique, down-to-earth perspective to the conversation around anxiety. He believes humor is one of the most powerful tools in healing and overcoming anxiety.

What to Expect From the Pete vs Anxiety Podcast

On the Pete VS Anxiety Podcast, Pete hosts therapists, sobriety coaches, and everyday people who know firsthand the struggles of anxiety and are eager to share their stories. Through candid conversations and lighthearted banter, Pete helps listeners find both laughter and healing in the face of life’s challenges. Whether you're navigating your own mental health journey or simply seeking connection, this podcast is a space to learn, laugh, and grow.

More Than Just a Podcast

Pete's goal is to create a community where vulnerability is celebrated and everyone feels empowered to face their anxiety head-on. He strives to ensure listeners find both laughter and healing in the face of life’s challenges.